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Supplements
Supplements are pharmacologically active substances — even when sold over-the-counter.
If it changes physiology, it can change labs, interact with medications, and cause toxicity.
This section connects supplement mechanisms to clinical pharmacology.
When to Use This Section
- A patient asks: “Can I take this with my meds?”
- Unexplained LFT elevation, CK elevation, INR instability, or blood pressure changes
- A patient stacking supplements for weight loss, sleep, libido, pain, or “immune boosting”
High-Risk Supplements (Clinically Important)
These frequently interact with prescription drug classes:
- Kava → hepatotoxicity risk (monitor LFTs)
- Kratom → opioid-like effects; interacts with Opioids
- Red Yeast Rice → statin analog → similar risks as Statins
- High-dose Biotin → interferes with thyroid labs and troponin
- Yohimbine / stimulant blends → sympathomimetic effects; interacts with Antihypertensives
Supplement Categories
1) Metabolic / Weight Loss
Often used alongside:
Common supplements:
- Berberine
- Cinnamon
- Chromium
- Green tea extract
- Garcinia cambogia
- Fiber (psyllium)
2) Cardiovascular / Lipids / Blood Pressure
Commonly taken with:
Common supplements:
- Omega-3 fatty acids
- Red yeast rice
- CoQ10
- Garlic
- Beetroot/nitrates
- Magnesium
3) Sleep / Anxiety / Mood
Often combined with:
Common supplements:
- Melatonin
- Valerian
- L-theanine
- Ashwagandha
- 5-HTP (serotonergic interaction risk)
- Kava (hepatotoxicity risk)
4) Pain / Inflammation
Often used instead of or alongside:
Common supplements:
- Turmeric / curcumin
- Omega-3 fatty acids
- Glucosamine / chondroitin
- Capsaicin
- Boswellia
- Willow bark (salicylate-like)
→ Pain & Inflammation Supplements
5) Immune / “Cold & Flu”
Common supplements:
- Vitamin C
- Zinc
- Elderberry
- Echinacea
- Vitamin D
Note: May interact with Corticosteroids and certain Antibiotics.
6) GI / Microbiome
Common supplements:
- Probiotics
- Peppermint oil
- Ginger
- Fiber
- Digestive enzymes
Often taken with:
7) Sexual Health / Testosterone / Performance
Often used alongside:
Common supplements:
- DHEA
- Tribulus
- Tongkat ali
- L-arginine / citrulline
- Yohimbine
8) Vitamins & Minerals
Often relevant in patients taking:
- Antihypertensives (electrolyte shifts)
Common supplements:
- Vitamin D
- Iron
- B12 / folate
- Magnesium
- Calcium
- Zinc
